Yoga for Beginners
Wednesday, July 22
6:30pm - 7:15pm
Meadowdale Library
Community RoomPractice some self-care! Join us for this introduction to yoga. Learn poses and benefits of this gentle exercise from certified instructor Sierra Moore from Flow & Grow Yoga.
If you have one, please bring your own mat, and don't forget to bring a towel and water bottle!
AGE GROUP: | Adult |
EVENT TYPE: | Health and Wellness | Continuous Learning |
Meadowdale Library
Meadowdale Library’s prairie style architecture inspires admiring comments for the warm and welcoming feeling created by the building - and the staff. Meadowdale is closely connected to its diverse community. A large part of our bilingual and Spanish-language books are at the Meadowdale library, which also hosts a Spanish study hour every week. The Chesterfield Business Suite and small business workshops help local entrepreneurs become successful, while job seekers get help with applications and learning interview and work skills. The beautiful large meeting room with its own kitchen is perfect for workshops and events.