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Learn how to make lifestyle choices that may help you keep your brain and body healthy as you age and reduce the risk of developing dementia.
Presented by the Alzheimer's Association. This program offers science-based recommendations about taking care of our brains and bodies. While there are currently no proven methods to prevent cognitive decline or dementia, research has shown that we can take action to reduce our risk of developing it and help maintain or potentially improve overall health. In this program, we’ll share stories and offer tips on how to make small changes in each of these areas to build healthier habits. Healthy Living for Your Brain and Body is designed for individuals of any age who are looking for information on ways to live well. Registration begins March 29.
AGE GROUP: | Adult |
EVENT TYPE: | Health and Wellness |
Meadowdale Library’s prairie style architecture inspires admiring comments for the warm and welcoming feeling created by the building - and the staff. Meadowdale is closely connected to its diverse community. A large part of CCPL’s bilingual and Spanish-language books are at the Meadowdale library, which also hosts a Spanish study hour every week. The Chesterfield Business Suite and small business workshops help local entrepreneurs become successful, while job seekers get help with applications and learning interview and work skills. The beautiful large meeting room with its own kitchen is perfect for workshops and events.
