Learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these into your plan for healthy aging.
For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Presented by the Alzheimer's Association. Registration begins April 26.
AGE GROUP: | Adult |
EVENT TYPE: | Health and Wellness |
Meadowdale Library’s prairie style architecture inspires admiring comments for the warm and welcoming feeling created by the building - and the staff. Meadowdale is closely connected to its diverse community. A large part of CCPL’s bilingual and Spanish-language books are at the Meadowdale library, which also hosts a Spanish study hour every week. The Chesterfield Business Suite and small business workshops help local entrepreneurs become successful, while job seekers get help with applications and learning interview and work skills. The beautiful large meeting room with its own kitchen is perfect for workshops and events.
